When I'm trying to drop a few pounds, I carry around a shaker cup of chocolate protein powder. If I'm ravenous, I add the water, and it fills me up so I don't eat something high-calorie instead.
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Take a 'before' photo
Before I got in shape, a friend convinced me to take photos of myself wearing nothing but a sports bra and underwear. Anytime I fall off the wagon I look at those pics—that's all the motivation I need!
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ViSalus VI-Shape Nutritional Shake Mix Sweet Cream Flavor 22oz (1 Bag, 24 meals)
The Shake Mix that tastes like a cake mix!
Low fat, sodium, sugar
Full Serving of Fiber. Non-GMO Soy protein Isolate for heart health.
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Alli Weight Loss Aid Refill 60mg-120 Capsules by alli
Alli Weight Loss is a weight loss product. “The only place in America,” which has been approved by the FDA as safe for use as a weight loss supplement. Along with exercise And diet Harmless And no serious side effects.
HMR Turkey Chili with Beans Entree, 8 oz. Servings, 5 Count
The Turkey Chili with Beans HMR Entrée is made with lean, seasoned ground turkey with pinto beans in a spicy red sauce.
HMR Entrees are a convenient and nutritious “fast-food” option to help you manage your weight. 21 g of protein per 220 calorie, 8 oz. serving.
Ready in one minute when prepared in the microwave. No refrigeration needed until opened. No preservatives.
Purium 10 Day Transformation Cleansing – Complete Detox & Cleanse Kit, Supports Digestive Health, Weight Loss, Energy, & Sleep – Includes Blender Bottle, Gym Bag & Tape Measure
Aids the body in detoxification and cleansing of the digestive tract
Burns fat and builds muscle
Helps the body break addictions to harmful foods
Isalean Shake Strawberry Cream – 14 packets – 2.1 oz
23 vitamins and minerals
Protein, energy-fueling carbs, and good fats
high fiber content and active enzymes aid digestion